James Cole James Cole

Alex Hormozi: Conquering Depression and FOPO on the Road to Mastery

Alex Hormozi's depression journey reveals how overcoming FOPO (Fear of People's Opinions) and focusing on mental resilience has shaped his success. Learn his strategies for mental health, self-acceptance, and growth, balancing entrepreneurial ambition with lasting personal fulfillment.

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James Cole James Cole

Mental Health Clothing: Self-Care Through What We Wear

Explore how “mental health clothing” supports self-care and well-being through comfort, intention-setting with clothing cues, and grounding fabrics. Discover how mindful wardrobe choices can enhance mental health by creating calm, balance, and positive energy in daily life.

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